{"id":5,"date":"2025-12-02T13:10:12","date_gmt":"2025-12-02T13:10:12","guid":{"rendered":"https:\/\/lightslategrey-horse-878646.hostingersite.com\/?page_id=5"},"modified":"2025-12-02T13:10:12","modified_gmt":"2025-12-02T13:10:12","slug":"home","status":"publish","type":"page","link":"https:\/\/coreabs.com.br\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5\" class=\"elementor elementor-5\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c6bef e-grid e-con-boxed e-con e-parent\" data-id=\"64c6bef\" data-element_type=\"container\" data-e-type=\"container\" id=\"hostinger-ai-hero-3\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea00c9a e-con-full e-flex e-con e-child\" data-id=\"ea00c9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f30974f hostinger-ai-title elementor-widget elementor-widget-heading\" data-id=\"f30974f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">CoreAbs Power<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f325d9d hostinger-ai-description elementor-widget elementor-widget-text-editor\" data-id=\"f325d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHIIT workouts for women and couples.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b73ba hostinger-ai-cta-button hostinger-index-0 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"d5b73ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lightslategrey-horse-878646.hostingersite.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38aea83 e-con-full e-flex e-con e-child\" data-id=\"38aea83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e74bae hostinger-ai-image elementor-widget elementor-widget-image\" data-id=\"9e74bae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1695835805851-33a445101b3e?q=85&#038;w=584&#038;h=438&#038;fit=crop\" title=\"\" alt=\"A person is engaged in an intense workout at the gym, using a cable machine. They are focused and appear to be pulling on the cables with great effort. The gym environment includes modern fitness equipment and has a dark, industrial aesthetic.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4fdd7e e-flex e-con-boxed e-con e-parent\" data-id=\"d4fdd7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a8a0e30 e-con-full e-flex e-con e-child\" data-id=\"a8a0e30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34516db hostinger-ai-title elementor-widget elementor-widget-heading\" data-id=\"34516db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Services<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef07334 e-grid e-con-full e-con e-child\" data-id=\"ef07334\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dfe1581 e-con-full e-flex e-con e-child\" data-id=\"dfe1581\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1eef3 hostinger-ai-service-image elementor-widget elementor-widget-image\" data-id=\"4c1eef3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1534258936925-c58bed479fcb?q=85&#038;w=340&#038;h=340&#038;fit=crop\" title=\"\" alt=\"Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cefe350 hostinger-ai-service-description elementor-widget elementor-widget-text-editor\" data-id=\"cefe350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHigh-intensity interval training designed specifically for women and couples.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30020de e-con-full e-flex e-con e-child\" data-id=\"30020de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88c0601 hostinger-ai-service-image hostinger-index-1 elementor-widget elementor-widget-image\" data-id=\"88c0601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1594737626072-90dc274bc2bd?q=85&#038;w=340&#038;h=340&#038;fit=crop\" title=\"\" alt=\"Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49406fe hostinger-ai-service-description hostinger-index-1 elementor-widget elementor-widget-text-editor\" data-id=\"49406fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTeacher training programs to help you become a certified Coreabs instructor.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dabc39e e-con-full e-flex e-con e-child\" data-id=\"dabc39e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2d2024 hostinger-ai-service-image hostinger-index-2 elementor-widget elementor-widget-image\" data-id=\"e2d2024\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1599058917212-d750089bc07e?q=85&#038;w=340&#038;h=340&#038;fit=crop\" title=\"\" alt=\"A person is performing an intense exercise with battle ropes in a modern, industrial-looking open space. The scene is set in what appears to be a parking structure or a similar concrete environment with a cityscape visible in the background.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9fc8b8 hostinger-ai-service-description hostinger-index-1 elementor-widget elementor-widget-text-editor\" data-id=\"f9fc8b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTeacher training programs to help you become a certified Coreabs instructor.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e698ec e-flex e-con-boxed e-con e-parent\" data-id=\"3e698ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7839210 e-grid hostinger-ai-about-us-1 e-con-full e-con e-child\" data-id=\"7839210\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ad9a1d9 e-con-full e-flex e-con e-child\" data-id=\"ad9a1d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95333c8 hostinger-ai-title elementor-widget elementor-widget-heading\" data-id=\"95333c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Coreabs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b44d94 e-con-full e-flex e-con e-child\" data-id=\"9b44d94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efef01c hostinger-ai-description elementor-widget elementor-widget-text-editor\" data-id=\"efef01c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCoreabs is Paty&#8217;s high-intensity interval training designed for women and couples, blending strength and fun.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f218336 e-grid e-con-full e-con e-child\" data-id=\"f218336\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73cb77b hostinger-ai-image hostinger-index-6 elementor-widget elementor-widget-image\" data-id=\"73cb77b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1689876593463-6678f2e8d4f2?q=85&#038;w=350&#038;h=300&#038;fit=crop\" title=\"\" alt=\"A gym setting featuring a variety of exercise equipment such as weight machines, stationary bikes, and a sled on a bright red track. The gym has a modern aesthetic with black and red color schemes.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c78cdc7 hostinger-ai-image hostinger-index-7 elementor-widget elementor-widget-image\" data-id=\"c78cdc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1683509602596-f04aca698097?q=85&#038;w=750&#038;h=300&#038;fit=crop\" title=\"\" alt=\"A muscular man and woman are posing confidently with dumbbells in their hands. The man is shirtless wearing black shorts, while the woman is wearing a pink sports bra and black shorts. Both display impressive physiques against a dark textured background.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-425a1bf e-flex e-con-boxed e-con e-parent\" data-id=\"425a1bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8eb3a11 e-con-full e-flex e-con e-child\" data-id=\"8eb3a11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2516ff0 hostinger-ai-title elementor-widget elementor-widget-heading\" data-id=\"2516ff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get Moving<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb2189c elementor-widget__width-initial hostinger-ai-description elementor-widget elementor-widget-text-editor\" data-id=\"bb2189c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tJoin Coreabs today and feel the power of high-intensity interval training designed for women and couples.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0f4a8e hostinger-ai-cta-button hostinger-index-0 elementor-widget elementor-widget-button\" data-id=\"c0f4a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lightslategrey-horse-878646.hostingersite.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3111dd e-flex e-con-boxed e-con e-parent\" data-id=\"d3111dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ae9a29 e-grid hostinger-ai-contact-form-2 e-con-full e-con e-child\" data-id=\"3ae9a29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-28d18f8 e-con-full e-flex e-con e-child\" data-id=\"28d18f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a0b14 hostinger-ai-title elementor-widget elementor-widget-heading\" data-id=\"b2a0b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get in touch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ecea1 hostinger-ai-description elementor-widget elementor-widget-text-editor\" data-id=\"95ecea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHi!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5211450 elementor-widget elementor-widget-hostinger-contact-form\" data-id=\"5211450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hostinger-contact-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"hostinger-elementor-contact-form\">\n            <section class=\"hts-section hts-page hts-contact-form\">\n                <div class=\"hts-details\">\n                    <div class=\"elementor-hts-contact-details elementor-hts-contacts\">\n                        \n                        \n                        <form id=\"contact-form-69ff2dc43439c\" data-recipient=\"aW5mb0Bob3N0aW5nZXIuY29t\">\n                            <input type=\"hidden\" id=\"contactform_nonce\" name=\"contactform_nonce\" value=\"6fba3cb2ea\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F5\" \/>\n                            <label for=\"contact-form-69ff2dc43439c-name\">Name<\/label>\n                            <input type=\"text\"\n                                   id=\"contact-form-69ff2dc43439c-name\"\n                                   class=\"contact-name\"\n                                   name=\"name\"\n                                   placeholder=\"What&#039;s your name?\"\n                                   required>\n\n                            <label for=\"contact-form-69ff2dc43439c-email\">Email<\/label>\n                            <input type=\"email\"\n                                   id=\"contact-form-69ff2dc43439c-email\"\n                                   class=\"contact-email\"\n                                   name=\"email\"\n                                   placeholder=\"What&#039;s your email?\"\n                                   required>\n\n                            <label for=\"contact-form-69ff2dc43439c-message\">Message<\/label>\n                            <textarea id=\"contact-form-69ff2dc43439c-message\"\n                                      class=\"contact-message\"\n                                      name=\"message\"\n                                      placeholder=\"Write your message...\"\n                                      required><\/textarea>\n\n                            <div class=\"hts-privacy-agree\">\n                                <label class=\"hts-form-control\">\n                                    <input type=\"checkbox\"\n                                           id=\"contact-form-69ff2dc43439c-privacy-policy-checkbox\"\n                                           class=\"privacy-policy-checkbox\"\n                                           name=\"privacy_policy\"\n                                           required>\n                                    <span>Concordo com o uso dos meus dados pessoais para responder \u00e0 minha solicita\u00e7\u00e3o, como descrito em <a href=\"\" target=\"_blank\">Pol\u00edtica de privacidade<\/a> que eu li. Posso retirar meu consentimento a qualquer momento.<\/span>\n                                <\/label>\n                            <\/div>\n\n                            <input type=\"submit\" value=\"Send Message\">\n                            <div class=\"validate-message\"><\/div>\n                        <\/form>\n                    <\/div>\n                <\/div>\n            <\/section>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9aa380d e-con-full e-flex e-con e-child\" data-id=\"9aa380d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-873cd9d hostinger-ai-image elementor-widget elementor-widget-image\" data-id=\"873cd9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1539731825375-b97b628c6cc6?q=85&#038;w=400&#038;h=400&#038;fit=crop\" title=\"\" alt=\"A man kneels in front of a woman, holding her hips, as she leans back against a wall, laughing. Both individuals are dressed in athletic wear, and the background suggests a gym environment with gym equipment and ropes.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/coreabs.com.br\/index.php?rest_route=\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coreabs.com.br\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coreabs.com.br\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coreabs.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coreabs.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5"}],"version-history":[{"count":0,"href":"https:\/\/coreabs.com.br\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions"}],"wp:attachment":[{"href":"https:\/\/coreabs.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}